The AA Fitness training floor under the FITNESS ceiling lights

Strength · Fitness · Transformation

It's youvs you.

01Expert trainers
02Personal training
03Three branches
041.9K on Instagram
Cardio deck at AA Fitness
STATION 01

Cardio deck

Rows of treadmills under the blue line lights

Ellipticals at AA Fitness
STATION 02

Ellipticals

Low-impact cardio, mirror wall, marble floor

Free weights at AA Fitness
STATION 03

Free weights

Full dumbbell rack, racked and ready

Plate-loaded at AA Fitness
STATION 04

Plate-loaded

Leg press and hack machines under the AA sign

Spin row at AA Fitness
STATION 05

Spin row

Yellow-frame spin bikes for conditioning

The studio at AA Fitness
STATION 06

The studio

Wooden floor, hex lights, group classes

Recovery at AA Fitness
STATION 07

Recovery

Full-body massage chair for after the session

The AA Fitness reception and neon sign

North Nazimabad · the flagship floor

Walk
the floor.

Scroll to walk under the FITNESS ceiling, past every station, to the front desk.

Station 01 / 08Cardio deck
Cardio deck
Cardio deck
Ellipticals
Ellipticals
Free weights
Free weights
Plate-loaded
Plate-loaded
Spin row
Spin row
The studio
The studio
Recovery
Recovery

The kit

Everythingyou need. Nothingyou don't.

Cardio, plate-loaded strength, cables, free weights, a class studio and a recovery chair, all under one neon ceiling. Hover a line to see it on the floor.

01

Treadmills

A full row facing the mirrorsCardio
02

Ellipticals

Joint-friendly, quiet, steadyCardio
03

Spin bikes

Yellow frames, heavy flywheelsConditioning
04

Leg press & hack

Load it the way you needPlate-loaded
05

Selectorised machines

Pin-loaded, guided, beginner-safeStrength
06

Dumbbell rack

Light to heavy, all in one wallFree weights
07

Cable crossover

Under the hex ceiling, by the muralFunctional
08

Aerobics studio

Wood floor, step boxes, stability ballsClasses
09

Massage chair

Because rest is part of the planRecovery

Floor challenges

A new rivalevery month.You.

Grip battles, a 20 KG carry with a full cup of water, blindfolded weight guessing. The floor at AA is serious about training and never boring.

Grip Challenge at AA Fitness01
Strength

Grip Challenge

Two members, one grip, a room full of noise.

Don't Spill the Water at AA Fitness02
Control

Don't Spill the Water

20 KG, a full cup, and steady hands.

Guess the Weight at AA Fitness03
Feel

Guess the Weight

Blindfolded. Actual 32 KG, 30 KG, 24 KG.

Think you'd win the next one?

Members get first call on every floor challenge.

Put my name down

Members, on camera

Don't takeour word. Taketheirs.

EP 01 · Honest feedback
The AA Fitness class studio with wooden floor and hex ceiling lights

The studio

Traintogether,under the hex.

A separate wooden-floor room with mirror walls, step boxes and stability balls for group sessions. Evening classes are the busy ones, so book your spot.

StepCardio on the boxes
CoreStability-ball work
EveningsClass timings on WhatsApp
CoachedTrainer-led sessions
Ask for class timings

The floor code

Writtenon our walls.

Rule 01

IT'S YOU
VS YOU.

The only rival on our floor is who you were yesterday.

IT'S YOU VS YOU. sign at AA Fitness
Rule 02

BE PATIENT.
PROGRESS TAKES TIME.

Written in light over the door, so nobody forgets.

BE PATIENT. PROGRESS TAKES TIME. sign at AA Fitness
Rule 03

TURN THE PAIN
INTO POWER.

The sign you see mid-set, when it matters.

TURN THE PAIN INTO POWER. sign at AA Fitness
Rule 04

RE-RACK YOUR
WEIGHTS.

Respect the floor. Respect the next member.

RE-RACK YOUR WEIGHTS. sign at AA Fitness

Build your membership

Your plan,on one card.

Branch
Your goal
When you train
Coaching
Plan length
AAAA FitnessGym & Fitness · KarachiMember
Your name
North NazimabadBuild muscleEvening
AA Fitness3 months
Branch
North Nazimabad
Your goal
Build muscle
When you train
Evening
Coaching
Self-training
Plan length
3 months

Fees are shared on WhatsApp, as on Instagram: “DM for membership details.”

Three branches

Pick yourfloor.

North Nazimabad

Block H, North Nazimabad, Karachi

Flagship floor: the hex ceilings, the FITNESS corridor and the studio.

Lights are on. Door's open.

AAFitness

Walk in, look around the floor, meet the trainers. Then decide. Message us and we'll set up your visit.

DM for membership